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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 30.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.6 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of Jennie's Spinach Salad (no nuts or chickpeas) calories by ingredient
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Jennie's Spinach Salad (no nuts or chickpeas)

Submitted by: LENNIEJANE


Number of Servings: 1

Ingredients

    * Spinach, fresh, 1 cup (remove)
    * *Peppers, sweet, red, fresh, 1 tbsp (remove)
    * Green Peppers (bell peppers), 1 tbsp (remove)
    * Subway Cucumbers (3 slices), 1 serving (remove)
    * Baby Carrots, raw, 1 large (remove)
    * *Hidden Valley, Fat Free Ranch Dressing, .5 tbsp (remove)
    * *Tostito Salsa - Medium, .5 tbsp (remove)

Directions

Put all ingredients in a tupperware and shake to mix.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LENNIEJANE.





TAGS:  Side Items |

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