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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 333.2
  • Total Fat: 4.4 g
  • Cholesterol: 98.1 mg
  • Sodium: 1,240.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 54.2 g

View full nutritional breakdown of Fajita Skillet calories by ingredient
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Fajita Skillet

Submitted by: TAMMYOKAHARA

Introduction

The ultimate, low carb, low fat dinner. The ultimate, low carb, low fat dinner.
Number of Servings: 5

Ingredients

    2 tsp. Paprika
    1 tsp. thyme dried
    1/4 tsp. black pepper
    1/2 tsp. crushed red pepper flakes
    3 cloves chopped garlic
    2 TBS. flour
    1 tsp. salt
    1 3/4 LBS boneless skinless chicken breast
    1 pound frozen shrimp
    1 green pepper in strips
    1 yellow pepper in strips
    1 red pepper in strips
    2 TBS. dried onion
    1 can 14 1/2 oz. diced tomatoes undrained

Directions

Mix all seasonings with flour. Cut chicken strips into strips. Coat chicken and shrimp with flour. Brown chicken, shrimp, and garlic in melted butter until browned. Add chicken broth to help bring the fond off of the bottom. Add all veggies, bring to a simmer. Simmer for 15 minutes.

Serving Size: 5 1 3/4 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TAMMYOKAHARA.






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