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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 8.2 g
  • Cholesterol: 20.7 mg
  • Sodium: 342.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.7 g

View full nutritional breakdown of Apple Raisin Scones (All natural) no sugar calories by ingredient
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Apple Raisin Scones (All natural) no sugar

Submitted by: NICHOLESRAVEN


Number of Servings: 12

Ingredients

    100% Whole Wheat Flour, 2 cups
    Baking Soda, .5 tsp
    Baking Powder, 2 tsp
    Nutmeg, ground, .5 tbsp
    Salt, 1 tsp
    Butter, unsalted, 8 tbsp (1stick)
    Raisins, 1 small box (1.5 oz) soaked in water
    egg whites, 0.25 cup
    Fage greek yogurt 0%, 6 oz
    Apples, fresh, 1 cup, finely chopped

Directions

Heat oven to 375 degrees. Put flour, baking powder, baking soda, nutmeg and salt into a large bowl; stir to mix well. Add butter and cut in with a pastry blender or rub in with your fingers, until the mixture looks like fine granules. Add raisins and apples; toss to distribute evenly.

Add egg whites to yogurt in a measuring cup and whisk with a fork to blend. Pour over the flour mixture and stir with a fork until a soft dough forms.

Turn out dough onto a lightly floured surface and give 10 to 12 kneads. Cut dough in half.

Knead each half half briefly into a ball; turn smooth side up and pat into a 6 inch circle. Cut into 6 wedges, but do not separate wedges.

With a pancake turner, carefully transfer the two cut circles into an ungreased cookie sheet. If necessary, reshape circles so that the 6 wedges in each are touching. (This will keep the raisins from burning.)

Bake 18 to 22 minutes, until medium brown. Cool on a wire rack; after 5 minutes pull the wedges apart and cover loosely with a dish towel.



Serving Size: makes 12 scones

Number of Servings: 12

Recipe submitted by SparkPeople user NICHOLESRAVEN.






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