
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 63.3
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 91.5 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 1.3 g
- Protein: 6.0 g
View full nutritional breakdown of Almost No Carb Bread calories by ingredient
Almost No Carb Bread
Submitted by: CHERMCIntroduction
Eades almost no carb bread Eades almost no carb breadNumber of Servings: 32
Ingredients
-
water, cold, 1 1/4 cup
water, hot, 1 cup
olive oil, 2 T
almond meal flour, 1 1/4 cups
unprocessed wheat bran, toasted, 1 3/4 cups
vital wheat gluten, 1 1/2 cups
soy protein powder, 1 cup
whole wheat flour, 1/4 cup
salt to taste, I used 3.4 tsp.
olive oil to knead.
Directions
Combine hot and cold water... add yeast, wait 5 minutes. Add olive oil Mix up all the dry ingredients in one bowl... wet in the other. Mix well and then knead about 5 minutes. Shape into two loaves. Place in greased loaf pans or freeform. Let rise in oven that has been preheated to 200 and then turned off. Wait 60-75 minutes. Should double/triple in bulk. Then turn oven to 350 and bake about 40 minutes.
Serving Size: 2 loaves... 16 slices each, 32 slices total
Number of Servings: 32
Recipe submitted by SparkPeople user CHERMC.
Serving Size: 2 loaves... 16 slices each, 32 slices total
Number of Servings: 32
Recipe submitted by SparkPeople user CHERMC.
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