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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 24.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

View full nutritional breakdown of desserts: raw vegan nanimo bars calories by ingredient
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desserts: raw vegan nanimo bars

Submitted by: HIPVEGANCHIC


Number of Servings: 12

Ingredients

    * Almonds, 0.5 cup, ground (remove)
    * Walnuts, 0.5 cup, chopped (remove)
    * Dates, 10 date (remove)
    * unsweetened coconut flakes, 8 tbsp (remove)
    * Vanilla Extract, 1 tbsp (remove)
    * *Trader Joe's Organic Dry Roasted Cashews, 1.5 cup (remove)
    * **Flax Seed Meal (ground flax), 1 tbsp (remove)
    * Honey, .75 cup (remove)
    * Coconut Oil, 6 tbsp (remove)
    * *ARTISANA COCONUT BUTTER, 4 tbsp (remove)
    * Salt, 1 dash (remove)

Directions

Ingredients

Base

* 1/2 cup raw almonds, soaked overnight
* 1/2 cup walnuts, soaked overnight
* 10 medjool dates, pitted
* 1/2 cup unsweetened shredded coconut
* 1 tsp pure vanilla extract

Filling

* 1 1/2 cup cashews, soaked overnight
* 1 tbsp ground chia seed
* 1 tsp pure vanilla extract
* 1/2 cup honey
* 2 tbsp coconut oil


White chocolate top

* 1/2 cup honey
* 1/4 cup coconut butter
* 1 tsp pure vanilla extract
* pinch Himalayan rock salt







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