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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.2
  • Total Fat: 3.6 g
  • Cholesterol: 32.9 mg
  • Sodium: 190.9 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.8 g

View full nutritional breakdown of Simple Meat Loaf calories by ingredient
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Simple Meat Loaf

Submitted by: A_SEBILLE


Number of Servings: 8

Ingredients

    93% Lean Ground Beef, 16 oz
    *Hunt's Tomato Sauce, no salt added, 1 cup
    Onions, raw, 0.25 cup, chopped
    Salt, 1 tsp (1/2 t for lower sodium)
    Pepper, black, 0.25 tsp
    Oregano, ground, 0.25 tsp
    Pepper, red or cayenne, 0.25 tsp
    White Wine, 2 fl oz

Directions

Preheat Oven to 350. Mix all ingredients well. Put into a loaf pan and bake for 1 hr. Let stand 5 minutes before serving. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user A_SEBILLE.





TAGS:  Beef/Pork |

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