Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 96.2
- Total Fat: 3.6 g
- Cholesterol: 32.9 mg
- Sodium: 190.9 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.7 g
- Protein: 12.8 g
View full nutritional breakdown of Simple Meat Loaf calories by ingredient
Simple Meat Loaf
Submitted by: A_SEBILLENumber of Servings: 8
Ingredients
-
93% Lean Ground Beef, 16 oz
*Hunt's Tomato Sauce, no salt added, 1 cup
Onions, raw, 0.25 cup, chopped
Salt, 1 tsp (1/2 t for lower sodium)
Pepper, black, 0.25 tsp
Oregano, ground, 0.25 tsp
Pepper, red or cayenne, 0.25 tsp
White Wine, 2 fl oz
Directions
Preheat Oven to 350. Mix all ingredients well. Put into a loaf pan and bake for 1 hr. Let stand 5 minutes before serving. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user A_SEBILLE.
Number of Servings: 8
Recipe submitted by SparkPeople user A_SEBILLE.
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