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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.2
  • Total Fat: 8.3 g
  • Cholesterol: 9.1 mg
  • Sodium: 397.1 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Old World Traditional Pasta calories by ingredient
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Old World Traditional Pasta

Submitted by: MEWIEGELE

Introduction

Skip the red sauce tonight and try this traditional recipe. Skip the red sauce tonight and try this traditional recipe.
Number of Servings: 4

Ingredients

    6 oz uncooked Pasta of your choice
    6 tblsp fresh basil
    1 can artichoke hearts
    1 cup cherry tomatoes (preferably roasted)
    4 tsp Parm Cheese
    1 tbsp Olive Oil
    6 anchovy's
    6 cloves garlic minced
    1 tbsp parsley

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Directions

Cook pasta as directed. About 3 minutes before the pasta is cooked heat the olive oil and anchovy's in a large skillet. Use a wooden spoon to crush up the anchovy's as they cook, until disolved. Add the garlic and cook for another 2 minutes. Drain the pasta reserving 1/2 cup pasta water. Add all remaining ingredients to the skillet (including water and herbs). Coat pasta well in sauce and cook for another minute, or until the water has thickened/absorbed.

Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEWIEGELE.






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