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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.1 g

View full nutritional breakdown of Hurry Up Alfredo Sauce calories by ingredient
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Hurry Up Alfredo Sauce

Submitted by: AVOVATA

Number of Servings: 6


    Sunflower Seeds, without salt, .33 cup, hulled (remove)
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbspn (remove)
    Earth Balance Natural Buttery Spread, 3 tbsp (remove)
    Soy sauce made from soy (tamari), 1 tbsp (remove)
    *Grey Poupon Dijon Mustard, 1 tsp (remove)
    Lemon juice, 1 tbsp (remove)
    Paprika, .25 tsp (remove)
    almond breeze unsweetened original, 1 cup (remove)


throw it all in the blender.

Serving Size: makes 2 cups of sauce

Number of Servings: 6

Recipe submitted by SparkPeople user AVOVATA.

TAGS:  Vegetarian Meals |

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