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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 13.2 g
  • Cholesterol: 3.2 mg
  • Sodium: 239.3 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.7 g

View full nutritional breakdown of Jamaican Peanut Porridge calories by ingredient
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Jamaican Peanut Porridge

Submitted by: KARRYB73


Number of Servings: 6

Ingredients

    Place the peanuts in a blender and process until it is almost smooth.
    Remove the peanuts and place in a container.
    Place 1 cup of water in a pot to boil and add tsp of salt.
    Place the oatmeal in a blender and process until it becomes power.
    Combine the flour, cornmeal, peanut, oatmeal in a container.
    Slow pour water in the container and mix the ingredients to make a liquid paste.
    Pour the liquid paste into the boiling water.
    Stir until evenly mixed. (Do not let the flour get lumpy)
    Cover and cook on medium setting. To prevent the porridge from boiling over, lift the cover and allow steam to escape.
    After 12 minutes turn the setting to low then add the vanilla extract, nutmeg, sweeten condensed milk and evaporated milk.
    Stir until evenly mixed. Cover and cook for another 2 minutes.
    Turn of the heat and allow the porridge to slightly cool before serving.

Directions



Serving Size: 1/6 of recipe

Number of Servings: 6

Recipe submitted by SparkPeople user KARRYB73.






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