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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.1 g

View full nutritional breakdown of Black Bean Avocado Salad calories by ingredient
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Black Bean Avocado Salad

Submitted by: JLHNELL

Introduction

Light and delicious. Good plain as a side dish, or on a whole-wheat wrap, or with tortillas. Light and delicious. Good plain as a side dish, or on a whole-wheat wrap, or with tortillas.
Number of Servings: 5

Ingredients

    1 can black beans, rinsed and drained
    1 avocado, peeled and seeded and cubed
    1 large bell pepper, chopped into 1/2 inch pieces
    1 dry pint cherry tomatoes, quartered
    1/3 cup fresh cilantro, chopped
    1 tbsp olive oil
    juice of 1 lime
    1/2 tsp cumin
    1/4 tsp cayanne pepper

Directions

Mix all ingredients and refridgerate. Serve with tortillas, on wrap, or as a side dish.


Serving Size: Makes 5 heaping 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user JLHNELL.






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