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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.9
  • Total Fat: 5.6 g
  • Cholesterol: 33.9 mg
  • Sodium: 1,262.7 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.6 g

View full nutritional breakdown of Turkey & Ham Wrap calories by ingredient
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Turkey & Ham Wrap

Submitted by: IAMJOHNZEL

Introduction

Delicious and healthy wrap Delicious and healthy wrap
Number of Servings: 1

Ingredients

    One tortilla (may use whole-wheat).
    Two slices of Turkey
    One slice of Ham
    Add Lettuce and tomatoes
    Finish with the cottage cheese.
    Wrap it like a burrito and enjoy!

Directions



Serving Size: Makes one wrap

Number of Servings: 1

Recipe submitted by SparkPeople user IAMJOHNZEL.






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