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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 423.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.2 g

View full nutritional breakdown of MINDI'S ORIENTAL CHICKEN calories by ingredient
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MINDI'S ORIENTAL CHICKEN

Submitted by: MINDI680


Number of Servings: 6

Ingredients

    3 TBSP TAMARI REDUCED SODIUM SOY SAUCE
    2 TBSP OJ
    24 OZ BONELESS SKINLESS CHICKEN BREAST

Directions

MARINADE CHICKEN IN SOY SAUCE AND OJ 30 MIN TO OVERNIGHT. BAKE IN OVEN AT 4OO DEGREES FOR ABOUT 25 MIN.

Serving Size: 3 OZ PEICE

Number of Servings: 6

Recipe submitted by SparkPeople user MINDI680.






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