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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.0
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 148.1 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 43.2 g

View full nutritional breakdown of my protein drink (smoothie) calories by ingredient
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my protein drink (smoothie)

Submitted by: DARBY2005


Number of Servings: 1

Ingredients

    1/2 cup milk
    1/2 cup water
    1/2 sliced banana
    1/2 cup chobani greek yogurt
    1 scoop caribbean cooler protein powder

Directions

mix all together in food processor

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DARBY2005.





TAGS:  Snacks |

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