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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 11.4 g
  • Cholesterol: 5.4 mg
  • Sodium: 324.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Tuscan White Bean Soup calories by ingredient
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Tuscan White Bean Soup

Submitted by: SWEX22

Introduction

The original recipe called for 4 cans of beans. I wanted mine to be a little lighter and just thicken the broth a little. Enjoy! The original recipe called for 4 cans of beans. I wanted mine to be a little lighter and just thicken the broth a little. Enjoy!
Number of Servings: 8

Ingredients

    1 1/3 cups Beans, navy, dry or 2 15oz. cans of beans
    1 tbsp olive oil
    1/2 tsp. thyme
    1tsp. coriander
    1/2 tespoon coriander
    1/2 tsp cayenne
    1 large Onions, chopped
    4 cloves Garlic, chopped
    6 cups Chicken Broth, or water
    4 Tbs. Fleischman's Unsalted Stick Butter
    Salt & Pepper to taste

Directions

Cook dry beans as directed. Heat Oil in Pot and saute onions, garlic, and all the spices. Add beans and chicken stock. Once heated through, use immersion blender and puree soup until smooth. Add margarine at the end for a nice smooth texture. Season with salt and pepper.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SWEX22.






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