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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 11.9 g
  • Cholesterol: 90.3 mg
  • Sodium: 169.5 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.3 g

View full nutritional breakdown of baked garlic chicken thighs calories by ingredient
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baked garlic chicken thighs

Submitted by: RITAWAYS


Number of Servings: 3

Ingredients

    6 chicken thighs
    2 cloves of garlic minced
    1/4 of bread crumbs
    1 tsp black pepper
    1 tbsp parsley
    1tbsp parmesean cheese

    melt butter with garli
    c till infused.

    mix parmesean , pepper, parsley, and bread crumbs together.

    dip thighs into butter mix
    Roll into bread crumbs
    bake 350 1 hour.

Directions

3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user RITAWAYS.






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