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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 2.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 26.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Millet Breakfast pudding calories by ingredient
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Millet Breakfast pudding

Submitted by: RD03875

Introduction

This can be made for a breakfast meal or a dessert.
You can add walnuts, almonds, or pecans if desired.
I added dried cranberries to mine.
The recipe called for 1/4 cup soy milk powder and 2 3/4 cups hot water but I can't use soy products so I used the 2% milk and water. This can be made for a breakfast meal or a dessert.
You can add walnuts, almonds, or pecans if desired.
I added dried cranberries to mine.
The recipe called for 1/4 cup soy milk powder and 2 3/4 cups hot water but I can't use soy products so I used the 2% milk and water.
Number of Servings: 6

Ingredients

    1/2 cup UNCOOKED Millet,
    1 cup Milk,
    2 cups hot Water,
    1/3 cup chopped Dates or other dried fruits
    1/4 cup flaked Coconut,
    1/2 tsp Vanilla Extract or desired extract/flavoring

Directions

Preheat oven to 350

Combine millet, milk, hot water, chopped fruits, coconut and vanilla in a 9 x 13 inch casserole dish or bowl

Bake in preheated oven for 30 minutes, then remove and stir. Return to oven and bake an additional 30 minutes.

USE COMMON SENSE WHEN IT COMES TO SERVING SIZE. I am a diabetic so my serving size is only 1/2 cup.

Serving Size: makes 6 - 1/2 cup servings USE COMMON SENSE

Number of Servings: 6

Recipe submitted by SparkPeople user RD03875.






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