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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 3.3 g
  • Cholesterol: 43.1 mg
  • Sodium: 382.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.8 g

View full nutritional breakdown of Fabulous Pepper Steak & Rice calories by ingredient
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Fabulous Pepper Steak & Rice

Submitted by: LAURIE-22

Introduction

No one will guess this is healthy... but it is!! No one will guess this is healthy... but it is!!
Number of Servings: 6

Ingredients

    1 lb Round Steak - sliced in thin strips
    2 c. Green Peppers - sliced or cubed
    2 c. Celery - 1/2" slices
    1 large Onion - sliced into rings
    1 clove Garlic - minced
    2 Tbsp Soy Sauce
    1 c. water
    1 Tbsp Corn Starch
    2 c. wild rice, raw
    4 c. water


Directions

Cook the 2 cups wild rice in approx 4 cups of water or according to your rice package instructions. While the rice is cooking, continue with the recipe. In a large non-stick frying pan, stir fry the steak strips until no longer pink. Add garlic and soy sauce and simmer uncovered for 20 minutes, stirring often and adding a little water if it gets too dry. Add 1 cup of water mixed with 1 Tbsp corn starch, stir. Add veggies. Cook for 10 minutes longer or until veggies are cooked to taste and sauce has thickened. Serve the peppersteak over the rice. Serves 6 and you'll probably have delicious leftovers too!

Number of Servings: 6

Recipe submitted by SparkPeople user LAURIE-22.






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