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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.8
  • Total Fat: 25.9 g
  • Cholesterol: 35.6 mg
  • Sodium: 489.7 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 16.3 g
  • Protein: 19.5 g

View full nutritional breakdown of Easy Mixed Up Mexican Lunch calories by ingredient
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Easy Mixed Up Mexican Lunch

Submitted by: MISSCHARLEE

Introduction

This is a great "brown bag" lunch idea. It's easy to mix ahead of time and put together at work, school or wherever you're on the go. This is a great "brown bag" lunch idea. It's easy to mix ahead of time and put together at work, school or wherever you're on the go.
Number of Servings: 1

Ingredients

    1 medium corn tortilla
    1 Tbsp reduced fat sour cream
    1 oz medium shredded cheddar cheese
    1/4 cup salsa
    1/2 avocado
    1/2 cup black beans
    1 cup torn red leaf lettuce

Directions

1. Slice tortilla into 8 triangle shapes and bake in a 400 degree ferenheit oven about 7 minutes or until lightly crisp.

2. Combine sour cream, cheddar cheese, salsa, avocado and black beans.

3. Make a "bed" of lettuce on plate and top with black bean mixture. Top with tortilla chips and serve. Enjoy!


Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MISSCHARLEE.






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