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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 105.0
  • Total Fat: 2.5 g
  • Cholesterol: 1.2 mg
  • Sodium: 203.8 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Marcia's Oatmeal Whole Wheat Pancakes calories by ingredient
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Marcia's Oatmeal Whole Wheat Pancakes

Submitted by: FLUTTERBY_76
Marcia's Oatmeal Whole Wheat Pancakes

Introduction

Yummy in my tummy! Here are some pancakes you don't need to feel guilty about! So good, you won't even need syrup!!! (but a little bit won't hurt LOL) Yummy in my tummy! Here are some pancakes you don't need to feel guilty about! So good, you won't even need syrup!!! (but a little bit won't hurt LOL)
Number of Servings: 18

Ingredients

    1.5 c quick-cooking oats
    1 c low fat buttermilk
    1 c milk 1%
    1 c egg beaters
    2 tbsp canola oil
    1.5 c whole wheat flour
    .25 c packed brown sugar
    1 tsp salt - low sodium
    2 tsp baking powder
    2 tsp cinnamon
    1 tsp baking soda

Directions

In large mixing bowl, place oats, buttermilk, milk, eggs and oil; allow oats to sit in liquid mixture for approximately 15 minutes while you prepare dry ingredients in a seperate bowl. In second bowl, stir all remaining ingredients until evenly incorporated. After oatmeal is softened in liquid mixture, add dry ingredients to wet and stir with fork until evenly combined.

Heat non-stick griddle or large skillet over medium heat. Use cooking spray if desired. Use a 1/4 to 1/3 cup scoop to measure batter onto griddle. (I use a small gravy laddle) This creates exactly 18 pancakes. Turn when tops start to bubble and edges look cooked. Turn only one time.

Enjoy!!!

Serving Size: makes 18 servings

Number of Servings: 18

Recipe submitted by SparkPeople user FLUTTERBY_76.






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Member Ratings For This Recipe

  • These were amazing!! I added about a cup of frozen blueberries (just had some lying around and wanted to use them) and they came out great! Exactly 18 good size pancakes! Filling and delicious! Yum! - 8/21/11

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