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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Taste of Paradise Smoothie calories by ingredient
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Taste of Paradise Smoothie

Submitted by: NOELSTER

Introduction

Discovered this through trial and error. Has a pleasant burst of flavour. It is thick yet goes down smoothly. The whey protein is there to balance out the carbs, and also to thicken it up a bit. Discovered this through trial and error. Has a pleasant burst of flavour. It is thick yet goes down smoothly. The whey protein is there to balance out the carbs, and also to thicken it up a bit.
Number of Servings: 2

Ingredients

    1/2 cup Compliments Paradise Trio frozen fruit (Strawberry, Mango and Peach)
    1/2 cup Honeydew melon
    1/4 cup Frozen sliced strawberries
    1/4 cup Aloe Vera juice
    1 scoop (approx. 3 tbsp) whey powder
    2 tbsp peanut butter, low fat
    1 packet Stevia (or sugar)

Directions

Blend.

Makes one large smoothie.

Number of Servings: 2

Recipe submitted by SparkPeople user NOELSTER.





TAGS:  Side Items |

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