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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 461.0 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Waffles, Strawberries & Cream : 1 Serving calories by ingredient
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Waffles, Strawberries & Cream : 1 Serving

Submitted by: KARENSUEBURTON

Introduction

Fast, nutritious, YUMMY breakfast!
Can use any kind of berries and any kind of whipped cream.
Fast, nutritious, YUMMY breakfast!
Can use any kind of berries and any kind of whipped cream.

Number of Servings: 1

Ingredients

    2 Eggo lo-fat waffles
    1 c. strawberries (can be frozen, without sugar added), sliced
    1/4 recipe of Dream Whip, made with skim milk

Directions

Toast the waffles, and if the strawberries are frozen, defrost and heat them in the microwave (or stove top). Mix up 1 envelope of Dream Whip according to package directions.
Top the waffles with strawberries and whipped cream.

Number of Servings: 1

Recipe submitted by SparkPeople user KARENSUEBURTON.






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