
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.5
- Total Fat: 2.8 g
- Cholesterol: 0.6 mg
- Sodium: 461.0 mg
- Total Carbs: 55.7 g
- Dietary Fiber: 7.6 g
- Protein: 7.0 g
View full nutritional breakdown of Waffles, Strawberries & Cream : 1 Serving calories by ingredient
Waffles, Strawberries & Cream : 1 Serving
Submitted by: KARENSUEBURTONIntroduction
Fast, nutritious, YUMMY breakfast!Can use any kind of berries and any kind of whipped cream. Fast, nutritious, YUMMY breakfast!
Can use any kind of berries and any kind of whipped cream.
Number of Servings: 1
Ingredients
-
2 Eggo lo-fat waffles
1 c. strawberries (can be frozen, without sugar added), sliced
1/4 recipe of Dream Whip, made with skim milk
Directions
Toast the waffles, and if the strawberries are frozen, defrost and heat them in the microwave (or stove top). Mix up 1 envelope of Dream Whip according to package directions.
Top the waffles with strawberries and whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENSUEBURTON.
Top the waffles with strawberries and whipped cream.
Number of Servings: 1
Recipe submitted by SparkPeople user KARENSUEBURTON.
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