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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 6.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 818.9 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.2 g

View full nutritional breakdown of Bacon & Egg Breakfast Burrito calories by ingredient
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Bacon & Egg Breakfast Burrito

Submitted by: AFHARPERS

Introduction

This is from the Biggest Loser Cookbook. This is from the Biggest Loser Cookbook.
Number of Servings: 1

Ingredients

    3 large egg whites
    1 strip of turkey bacon, chopped before cooking
    1/4 C chopped onion
    2 T fresh tomato, chopped
    1 whole-wheat tortilla
    1/4 C finely shredded Cabot 75% Light Cheddar Cheese
    1 T fresh salsa

Directions

Heat a small nonstick skillet over MH heat, remove the pan and spritz with cooking spray, add the bacon, cook for two minutes, add the onion, cook 2 more minutes. Add the tomato, toss, remove from heat and transfer the bacon mixture to a bowl. Cover to keep warm. Cook your egg whites in the same pan. Mix with the bacon mixture and set aside. Cook the tortilla in the hot pan for 30 seconds a side.

Serve the tortilla with 1/4 C cheese, fresh salsa and bacon mixture.

Mmmmm.

Serving Size: Makes one burrito

Number of Servings: 1

Recipe submitted by SparkPeople user AFHARPERS.






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