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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 49.1
  • Total Fat: 2.5 g
  • Cholesterol: 8.3 mg
  • Sodium: 79.9 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Crab Ragoon calories by ingredient
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Crab Ragoon

Submitted by: ADJ642S


Number of Servings: 50

Ingredients

    12 oz cream cheese
    1 can crab meat - drained
    1/2 tsp garlic salt
    1 tsp Worcestershire sauce
    1 package wonton wrappers

Directions

1. Blend the first 4 ingredients together.
2. Take wonton shell and place tsp of mixture in middle of wrapper.
3. Dip finger in water and run along all four edges of wrapper and fold over diagnoal. Push to make edges stick.
4. Drop in hot oil and cook until golden brown.

Number of Servings: 50

Recipe submitted by SparkPeople user ADJ642S.






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Member Ratings For This Recipe

  • You didn't add the oil into your nutritional values. These are not 2.5 grams of fat the way you made this recipe. They are deep fried and terrible for you. - 9/14/11

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  • very good! will add veggies in next time - 3/29/11

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  • They also make great using a sandwhich maker...they cook faster than baking and they get a great crunch to them. YUM! making these tonight - 9/28/10

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  • these were pretty good! I didnt have enough cream cheese but added a few more ingredients. I added trim and lite sour cream (3 TBS), 4 dashes of onion salt and 6 dashes of garlic powder instead of garlic salt. I also tried baking them BUT the filling went everywhere! Next time I am will fry in EVOO - 10/18/09

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  • i love crab ragoons and it is even healthier if you add celery and carrots - 9/21/08

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  • instead of frying i baked them for 20 minutes in muffin pans at 425 degrees...not as crispy but healthier - 12/9/07

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