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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 5.0 g
  • Cholesterol: 5.1 mg
  • Sodium: 68.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Paleo / Gluten-Free Biscuits calories by ingredient
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Paleo / Gluten-Free Biscuits

Submitted by: TRUELIFE

Introduction

I made these to go with the Paleo Meatballs and gravy. I made these to go with the Paleo Meatballs and gravy.
Number of Servings: 6

Ingredients

    1/2 cup coconut flour
    1/4 cup almond flour
    1/2 tsp salt
    1 tsp baking powder
    1 tbsp cold grass-fed butter (coconut oil is fine here too)
    6 egg whites
    a little coconut oil

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Directions

-Preheat oven to 400 degrees F. Grease up 6 cups of a muffin tin with coconut oil.

-Put coconut flour, almond flour, salt and baking powder in the bowl of a food processor. Add the butter and pulse until the butter is incorporated. The butter pieces should be about the size of peas.

- In a blender (or by hand if youíre feeling energetic), whiz the egg whites until they are frothy. Add them to the food processor and pulse a couple times until theyíre incorporated. Donít go crazy though, just pulse it a few times until just blended.

- Distribute the batter evenly into the 6 cups of your muffin tin. It should fill them about 3/4 full. These biscuits donít rise, so thatís okay. Bake for 15 minutes until the tops are browned.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TRUELIFE.






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