SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 21.0 g
  • Cholesterol: 72.3 mg
  • Sodium: 134.1 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.9 g

View full nutritional breakdown of Maple-Mustard Country Style Ribs (Slow-Cooker) calories by ingredient
Report Inappropriate Recipe

Maple-Mustard Country Style Ribs (Slow-Cooker)

Submitted by: JROSE221


Number of Servings: 12

Ingredients

    4 lbs country style ribs (untrimmed)
    1 large onion
    3/4 cup sugar-free maple syrup
    3/4 cup honey Dijon mustard

Directions

Slice onion and layer on bottom of slow-cooker
In a separate bowl mix syrup and mustard. Coat ribs and layer over onions, pour remaining mix on top. Cook on medium for 6--8 hours until tender

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user JROSE221.






Great Stories from around the Web


Rate This Recipe