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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 7.8 g
  • Cholesterol: 56.0 mg
  • Sodium: 535.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.9 g

View full nutritional breakdown of Chicken Stroganoff calories by ingredient
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Chicken Stroganoff

Submitted by: TINKERSPELL

Introduction

The chicken version of the beefed up favorite. It's full of delicious mushrooms and onions, ready to serve over a bed of rice or noodles. The chicken version of the beefed up favorite. It's full of delicious mushrooms and onions, ready to serve over a bed of rice or noodles.
Number of Servings: 6

Ingredients

    16 oz chicken breast, cooked
    16 oz mushrooms, sliced
    2 medium onions, diced
    1 T butter
    1/2 cup light sour cream
    1 can cream of mushroom soup
    1/2 cup skim milk

Directions

Melt butter in large skillet. Saute mushrooms and onions until tender. Add chicken, sour cream, soup and milk. Mix well. Simmer over med-low heat until bubbly. Salt and pepper to taste. Also great with a dash of ground red pepper or hot sauce. Serve over rice or hot egg noodles.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TINKERSPELL.






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Member Ratings For This Recipe

  • SHELLY_L

    Incredible!
    1 of 1 people found this review helpful
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    This was delicious! I used 1 T of olive oil and 1 T light butter instead of 1T butter. Also added 1 tsp of minced garlic (jar). Served it over No Yolk Noodles. Sprinkled a little bit of parmesan on top. Hubby and daughter loved it also. Yum!!!! - 3/30/08

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  • CHARBIRD

    Incredible!
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    The whole family loved it....will try it out on guest next - 10/29/11

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  • PRINCESSMOMY


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    Love it !! I made it with ground chicken and served it over whole wheat egg white noodles. - 1/13/11

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  • CINDYHEN


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    Added some garlic and onion powder since I was out of onions. Very tasty! - 1/3/11

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  • BAILEYJAYE

    Incredible!
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    Loved it! Felt like I got a large portion for the calories! Also used yolk free egg noodles. - 2/5/10

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  • CHRISSIET01

    Incredible!
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    I added garlic and pepper-it was delicious! An added plus-it was so easy to make! - 5/29/09

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  • CRESHA20

    Very Good
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    This was pretty good. I enjoyed it over the course of a few days. - 5/27/09

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  • QUEENGRANDMA

    Very Good
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    This works just as well with beef, too. - 5/19/09

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  • SUGARPUNK52

    Incredible!
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    This is a wonderful dish.I used noodles.Add a salad and dinner is ready. - 4/3/09

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  • JTFROMTN


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    This turned out great. I used whole grain egg noodles. I will definetly make this again - 3/29/09

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  • SPOTMOORE

    Incredible!
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    EVERYONE in my family loved this dish. - 3/23/09

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  • CRIPTAKNIGHT

    Incredible!
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    This one was delicious will definately make it again. The kis eat it up - 2/16/09

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  • JACINDA222

    Incredible!
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    This turned out really well. I only used 1/2 a diced onion though, and have to agree that adding garlic and pepper is a must. - 11/12/08

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  • ZIEGLERJ


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    We did have to add some spices to give it a little more flavor (garlic, pepper, Mrs. Dash) , but overall very good. We will definitely be making this again. - 5/23/08

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  • STACIA3

    Incredible!
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    Creamy, rich, and delicious without being full of fat and calories! I really enjoyed this dish! - 12/6/07

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  • NICMAC3546

    Good
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    Very good - 12/2/07

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  • TIFFLUC

    Very Good
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    Very good. Even my husband who hates anything that resembles gravy, liked it! I made it with whole wheat egg noodles,and low fat cream of mushroom. - 11/12/07

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  • BECKYD10

    Very Good
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    This was great! We did find it a tiny bit bland, but some pepper and oregano took care of that. My husband, 4 year old and 1 year old loved it too! - 11/7/07

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  • PURPLEJEWEL

    Very Good
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    This was a very tasty stroganoff and way more healthy than the traditonal version. And since stoganoff is one of my favorites I was very excited to find a lower fat and healthier version. It is also very easy to make in a pinch. - 11/7/07

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  • KARNASON


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    Very easy to make and is really very good. Lots of flavor. - 10/31/07

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  • ASENATH_77

    Incredible!
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    easy and really good. served over pasta - 10/30/07

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  • SBROOKS3


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    very easy to make and very tasty - 10/28/07

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  • KIMOBEAR

    Incredible!
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    This I found to be tasty, and so easy to make. It is a great change from the beef one. - 10/25/07

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