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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.6
  • Total Fat: 0.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 465.8 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Joel's Kickin Chicken Soup calories by ingredient
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Joel's Kickin Chicken Soup

Submitted by: HEATHERSFUR

Introduction

Spicy chicken soup filled with veggies. Spicy chicken soup filled with veggies.
Number of Servings: 8

Ingredients

    *Potato, raw, 2 large (3" to 4-1/4" dia.) (remove)
    Baby Carrots, raw, 20 medium (remove)
    Onions, raw, 1 small (remove)
    Garlic, 2 cloves (remove)
    Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook (remove)
    Serrano Peppers, 2 pepper (remove)
    Mushrooms, fresh, 10 medium (remove)
    Tomato Paste, 1 can (6 oz) (remove)
    *Goya Sazon con culantro y achiote (orange box), 8 serving (remove) (2 Packets)
    Water, tap, 10 cup (8 fl oz) (remove)
    *Macaroni, enriched, 1 cup elbow shaped (remove)
    Salt, to taste

Directions

Fill large pan with water, turn to high
add can of tomato paste and both packets of Sazon seasoning.
Put chicken in water
Cut up onions, peppers, garlic and toss in pan
Boil until chicken is done
Remove chicken and let cool enough to cut up then put back in water
Add mushrooms, and carrots
Turn heat down to medium
let cook until carrots are tender
Add potatoes,let cook until potatoes are tender
Add noodles, cook until tender
Add salt to taste


Taking your time to cook dish lets the flavors blend, cooking time is approximate.

Serving Size: 1 bowl

Number of Servings: 8

Recipe submitted by SparkPeople user HEATHERSFUR.






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