Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 187.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 295.1 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 8.3 g
- Protein: 8.5 g
View full nutritional breakdown of Vegetable Soup calories by ingredient
Vegetable Soup
Submitted by: KIERAENumber of Servings: 8
Ingredients
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2 leeks, thinly sliced
4 ounces celery, chopped
2 portabello mushrooms, diced
1 medium onion, diced
1 tbsp olive oil
4 large tomatoes, chopped
4 cloves garlic, diced
1 can cannellini beans, rinsed
1/2 cup uncooked orzo
8 ounces cauliflower, cooked and processed/pureed
Directions
Saute onions, leeks, celery and mushrooms in olive oil. Add the rest of the veggies and simmer. Add beans and orzo 30 minutes prior to serving. Can simmer for a couple hours, adding water as needed. Makes 8 generous servings.
Number of Servings: 8
Recipe submitted by SparkPeople user KIERAE.
Number of Servings: 8
Recipe submitted by SparkPeople user KIERAE.
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Incredible!
