SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.2 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.7 g

View full nutritional breakdown of Corn, Rice, and Beans calories by ingredient
Report Inappropriate Recipe

Corn, Rice, and Beans

Submitted by: 2010BELLYDANCER

Introduction

Super simple and the kids love it. Super simple and the kids love it.
Number of Servings: 6

Ingredients

    3 cups cooked white rice
    1 can seasoned black beans
    1 cup frozen corn


Directions

Cook rice according to instructions. Stir in beans and corn. Heat, stirring occasionally to keep rice from sticking. I sometimes add cajun seasoning for an extra kick.

Serving Size: Makes 6 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user 2010BELLYDANCER.






Great Stories from around the Web


Rate This Recipe