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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 14.7 g
  • Cholesterol: 54.3 mg
  • Sodium: 222.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Low carb chocolate mousse calories by ingredient
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Low carb chocolate mousse

Submitted by: ICA171

Introduction

Simple three-ingredient chocolate mousse for low carb diets Simple three-ingredient chocolate mousse for low carb diets
Number of Servings: 6

Ingredients

    1 c heavy whipping cream
    1 c water
    1 pkg sugar free chocolate pudding mix

Directions

In bowl of stand mixer fitted with whisk (can also use electric hand mixer, hand whisking not recommended) add water and cream. Stir on low until mixed. Add pudding mix and mix until light and fluffy and approximately doubled in size. Should form soft peaks. Makes approximately 6 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ICA171.






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