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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 733.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Zesty Pepper Soup calories by ingredient
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Zesty Pepper Soup

Submitted by: MONIQUEL86

Introduction

Easy Hot Soup that Warms You UP! Easy Hot Soup that Warms You UP!
Number of Servings: 4

Ingredients

    Water, tap, 8 cup (8 fl oz) (remove)
    Red Ripe Tomatoes, 4 large whole (3" dia) (remove)
    Pepper, red or cayenne, 1 tbsp
    Jalapeno Peppers, 1 pepper
    Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Tortilla Chips, 3 oz
    Lime Juice, 1 fl oz
    Onions, raw, 1 small

Directions

You need a soup pot.
Add water to it.
Chop all your veggies really small and add to the water.
Add your seasonings.
Bring to a small boil.
Then lower temp to have it simmer.
Right before serving squeeze in lime juice and crumble up a few chips on top of the soup in a bowl.

Number of Servings: 4

Recipe submitted by SparkPeople user MONIQUEL86.






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