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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.8
  • Total Fat: 3.1 g
  • Cholesterol: 12.2 mg
  • Sodium: 109.2 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Banana Milkshake calories by ingredient
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Banana Milkshake

Submitted by: TREEBELLA


Number of Servings: 1

Ingredients

    1 medium banana
    1 cup milk (250mLs)
    1 teaspoon white sugar
    1 teaspoon ground cinnamon
    A few drops of vanilla essence (optional)

Directions

Mix all together in blender

Serving Size: 1 serve

Number of Servings: 1

Recipe submitted by SparkPeople user TREEBELLA.






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