SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 192.8
  • Total Fat: 2.7 g
  • Cholesterol: 83.2 mg
  • Sodium: 510.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 31.8 g

View full nutritional breakdown of Stir Fry Chicken (2) calories by ingredient
Report Inappropriate Recipe

Stir Fry Chicken (2)

Submitted by: SPECIALK005


Number of Servings: 7

Ingredients

    * Chicken Breast, no skin, 3 breast, bone and skin removed (remove)
    * Chicken Thigh, 3 thigh, bone and skin removed (remove)
    * Celery, raw, 1 cup, diced (remove)
    * Zucchini, 2 cup, sliced (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Fresh Chives, 16 tbsp chopped (remove)
    * Carrots, raw, 1 cup, chopped (remove)
    * Cauliflower, raw, 1 cup (remove)
    * Broccoli, fresh, 2 cup, chopped (remove)
    * soy sauce, 1 tbsp (remove)
    * Premium Soy Sauce, 1 tbsp (remove)
    * Beef and Broccoli Seasoning Mix, 1 serving (remove)

Directions



Number of Servings: 7

Recipe submitted by SparkPeople user SPECIALK005.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe