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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Garlicky Kale calories by ingredient
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Garlicky Kale

Submitted by: GOODBYE25

Introduction

Delicious greens! Serve with Tahini Dressing.
Recipe from Vegan with a Vengeance by Isa Chandra Moskowitz
Delicious greens! Serve with Tahini Dressing.
Recipe from Vegan with a Vengeance by Isa Chandra Moskowitz

Number of Servings: 4

Ingredients

    1 bunch kale
    5 or 6 garlic cloves
    3 tablespoons olive oil
    1/4 tsp. salt
    Tahini Dressing (recipe added separately)
    Lemon wedges to serve (optional)

Directions

Saute the garlic in olive oil over medium-high heat for about 2 minutes, stirring frequently, until golden brown. Add the kale and a few splashes of water. Use tongs to toss the kale around, coating it with the garlic and oil. Stir frequently for 4 or 5 minutes.

Serve with a drizzle of Tahini Dressing. Yummo!

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user GOODBYE25.






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