Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.5
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 69.3 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.7 g
- Protein: 2.7 g
View full nutritional breakdown of Garlicky Kale calories by ingredient
Garlicky Kale
Submitted by: GOODBYE25Introduction
Delicious greens! Serve with Tahini Dressing.Recipe from Vegan with a Vengeance by Isa Chandra Moskowitz Delicious greens! Serve with Tahini Dressing.
Recipe from Vegan with a Vengeance by Isa Chandra Moskowitz
Number of Servings: 4
Ingredients
-
1 bunch kale
5 or 6 garlic cloves
3 tablespoons olive oil
1/4 tsp. salt
Tahini Dressing (recipe added separately)
Lemon wedges to serve (optional)
Directions
Saute the garlic in olive oil over medium-high heat for about 2 minutes, stirring frequently, until golden brown. Add the kale and a few splashes of water. Use tongs to toss the kale around, coating it with the garlic and oil. Stir frequently for 4 or 5 minutes.
Serve with a drizzle of Tahini Dressing. Yummo!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user GOODBYE25.
Serve with a drizzle of Tahini Dressing. Yummo!
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user GOODBYE25.
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