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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 302.9
  • Total Fat: 8.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 370.3 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 9.8 g
  • Protein: 12.0 g

View full nutritional breakdown of Almond Flaxseed Banana Bread calories by ingredient
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Almond Flaxseed Banana Bread

Submitted by: BILLYHO2008

Introduction

Banana bread with a healthy twist. Loaded with fiber, protein and only the healthy fats. Banana bread with a healthy twist. Loaded with fiber, protein and only the healthy fats.
Number of Servings: 7

Ingredients

    2 Bananas
    0.5 Cup Egg Beaters
    0.5 Tsp Baking Powder
    0.5 Tsp Baking Soda
    6 oz frozen orange juice from concentrate
    0.5 cup light soy milk
    0.5 cup unsalted almonds
    1 cup instant oatmeal
    0.5 cup ground flax seed
    2 cups wheat flour
    0.5 teaspoon cinnamon

Directions

Combine bananas, egg beaters and orange juice from concentrate in a food processor. In a separate bowl, combine dry ingredients except the oatmeal. Prepare oatmeal by adding the 0.5 cup of soy milk (heated) and stir to "cook" oatmeal. Once cooled, add oatmeal to dry ingredients and use a fork to break down large crumbles. Then add wet ingredients to bring the full mixture together and then put it in a baking pan/tin (coat with pam or butter, etc.) Top with extra cinnamin & splenda/sugar if desired. Bake for 35-40 minutes in a 350 degree oven.

Serving Size: Makes (8) 1" Servings

Number of Servings: 7

Recipe submitted by SparkPeople user BILLYHO2008.





TAGS:  Snacks |

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