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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.5
  • Total Fat: 13.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 323.7 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 28.2 g

View full nutritional breakdown of Shakeology: Banana Nut Shake calories by ingredient
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Shakeology: Banana Nut Shake

Submitted by: SOOKIE


Number of Servings: 1

Ingredients

    1 schoop Chocolate Shakeology
    1 Banana, fresh, 1 medium
    1 c Fit & Active Vanilla Soy Milk
    1 Tb Natural Peanut Butter
    1/2 c ice (optional)

Directions

Place all ingrediants in magic bullet or blender. Blend until smooth.

Enjoy!

Serving Size: Makes 1 meal serving or 2 snack servings.

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.






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