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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 0.7 g
  • Cholesterol: 21.3 mg
  • Sodium: 159.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.0 g

View full nutritional breakdown of Fruity Cheesecake-cups calories by ingredient
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Fruity Cheesecake-cups

Submitted by: PANDORALSU

Introduction

Low calorie and delicious! Low calorie and delicious!
Number of Servings: 12

Ingredients

    1 large egg
    2 egg whites or 1/3 cup of egg white liquid
    1/2 cup sugar
    8 oz. Fat Free Cream Cheese
    1 tsp. Vanilla Extract
    1/3 cup Bisquick Mix or WW Flour
    1/2 cup nonfat milk
    4 tbsps. (Sugar free) Jam or Preserves - fruit of your choice

Directions

Preheat oven to 375 degrees. Cream sugar and cream cheese until smooth on medium speed with mixer. Add egg and egg whites (About 1/3 cup of liquid egg whites). Mix in flour on low speed. Slowly add milk and vanilla. Spray non-stick cooking spray (Canola oil spray) into 12 muffin tins. Pour about 1/4 cup of batter into each tin. Bake at 375 for 25 minutes or until done when toothpick comes clean. Let cool. Once centers are indented, spoon 1 tsp. of fruit jam or preserves into centers. Place on a tray and refrigerate for 2-3 hours. Enjoy for 80 calories each!!!

Number of Servings: 12

Recipe submitted by SparkPeople user PANDORALSU.






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