![]() |
![]() |
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() 4.6 of 5 (147)
|
![]() |

Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 67.2
- Total Fat: 0.9 g
- Cholesterol: 9.1 mg
- Sodium: 86.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.7 g
- Protein: 1.4 g
View full nutritional breakdown of Carrot Pumpkin Bars calories by ingredient
Report Inappropriate Recipe
Carrot Pumpkin Bars
Submitted by: ANDREWMOM
Great for the fall holidays! Or just for a healthy snack!
45 Minutes to Prepare and Cook
Great for the fall holidays! Or just for a healthy snack!
45 Minutes to Prepare and Cook
Ingredients
-
Filling:
2 cups flour
1 1/4 teaspoon pumpkin pie spice
2 teaspoon baking powder
1 teaspoon baking soda
1 cup sugar
1/3 cup light butter/margerine, softened
1/2 cup brown sugar
2 eggs
2 large egg whites
1 can (15 oz.) pumpkin pie filling
1 cup carrot, finely shredded
Cream cheese topping:
4 oz light cream cheese, softened
1/4 cup sugar
1 tablespoon skim milk
Directions
Pre-heat oven to 350. Grease 15 x 10 jellyroll pan.
Prepare Filling:
In small bowl: combine flour, pumpkin spice, baking powder & baking soda.
In larger bowl: Beat sugar, butter and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie mix and carrots. Beat until well blended. Add flour mixture and mix until well blended. Spread onto greased pan.
Prepare Cream Cheese topping:
Mix together cream cheese, sugar and milk until thoroughly blended.
Drop teaspoon-fulls of topping over pumpkin batter and swirl mixture with a butter knife.
Bake for 25-30 minutes or until cake tester (inserted in center) comes out clean. Cool in pan completely on wire rack before cutting into squares.
Makes 48 squares.
Number of Servings: 48
Recipe submitted by SparkPeople user ANDREWMOM.
Number of Servings: 48
Prepare Filling:
In small bowl: combine flour, pumpkin spice, baking powder & baking soda.
In larger bowl: Beat sugar, butter and brown sugar until crumbly. Add eggs, egg whites, pumpkin pie mix and carrots. Beat until well blended. Add flour mixture and mix until well blended. Spread onto greased pan.
Prepare Cream Cheese topping:
Mix together cream cheese, sugar and milk until thoroughly blended.
Drop teaspoon-fulls of topping over pumpkin batter and swirl mixture with a butter knife.
Bake for 25-30 minutes or until cake tester (inserted in center) comes out clean. Cool in pan completely on wire rack before cutting into squares.
Makes 48 squares.
Number of Servings: 48
Recipe submitted by SparkPeople user ANDREWMOM.
Number of Servings: 48




















Member Ratings For This Recipe
Incredible!
YDIETEXERCISE
(12/19/08)
this review helpful
Incredible!
SILVER1EAF
(12/2/08)
this review helpful
Very Good
MRSSHELLY
(2/13/08)
this review helpful
Incredible!
DLRICE58
(11/28/08)
this review helpful
Incredible!
CANDIS799
(12/14/08)
this review helpful
Very Good
KOALA_BEAR
(7/11/09)
this review helpful
Very Good
JULIA75
(12/16/08)
this review helpful
KAT.COURTNEY
(11/23/08)
this review helpful
Incredible!
COUNTRYLUVNMAMA
(7/14/09)
this review helpful
Very Good
MEGABOMB
(12/9/08)
this review helpful
Incredible!
BOUNDONE
(11/22/07)
this review helpful
NANCY170
(2/10/09)
this review helpful
DEERPARKGRANNY
(12/1/08)
this review helpful
Incredible!
JEANNEROBERTSON
(7/8/09)
this review helpful
Very Good
BEHAPPY0201
(4/13/09)
this review helpful
Very Good
PWDRKEG12
(12/24/08)
this review helpful
Incredible!
TWINSMOM27
(12/1/08)
this review helpful
Incredible!
JACINDA222
(12/26/08)
this review helpful
Incredible!
SUGARPUNK52
(12/26/08)
this review helpful
Incredible!
STOPTHECRAVING
(12/16/08)
this review helpful
Incredible!
KAYTEE40
(12/3/08)
this review helpful
Very Good
FIRERAVEN9
(12/1/08)
this review helpful
Very Good
NEWBIE08
(6/1/08)
this review helpful
Very Good
DISCOASHLEY
(12/5/07)
this review helpful
Incredible!
WANAKSINK
(2/10/09)
this review helpful
Very Good
SOMMERS828
(12/7/08)
this review helpful
Incredible!
SHIITAKE
(12/5/08)
this review helpful
LJBME48
(12/7/07)
this review helpful
Very Good
CUDDLESUK
(12/1/07)
this review helpful
Incredible!
And after being in the fridge for the night, OMG SO GOOD. Definitely make these a day before and serve cool. The spices POP out at you.
JILLSMYTH
(10/1/09)
this review helpful
SYLVIALYNN2
(12/2/08)
this review helpful
Incredible!
GROVE.SARAH
(12/1/07)
this review helpful
Incredible!
ERKRON
(11/26/07)
this review helpful
Incredible!
STUPKAFREIDA
(7/1/09)
this review helpful
Incredible!
REBAP123
(11/25/08)
this review helpful
Incredible!
MANDEEJOE322
(11/21/08)
this review helpful
Incredible!
DAWNOPFER
(1/1/08)
this review helpful
Very Good
BSHOWELL
(12/19/07)
this review helpful
Incredible!
MBJOSEPH
(12/9/07)
this review helpful
Incredible!
AMORDESOL
(12/4/07)
this review helpful
Incredible!
DOUGWIGGINS
(12/3/07)
this review helpful
Very Good
GRANNYGRUMP
(12/1/07)
this review helpful
Incredible!
ROZAROONEY58
(11/23/07)
this review helpful
YOYONOMORE1
(11/20/09)
this review helpful
Incredible!
HAPPYTWINS
(11/17/09)
this review helpful
BLUEGOOSE2
(11/8/09)
this review helpful
Incredible!
FLUFFY1959
(11/4/09)
this review helpful
Incredible!
LUVBNHEALTHY
(10/29/09)
this review helpful
Very Good
XBREW88
(10/29/09)
this review helpful
Incredible!
DDONALD1
(10/27/09)
this review helpful
JKSCHONFELD
(10/27/09)
this review helpful
Good
BONMARCHE
(9/28/09)
this review helpful
Incredible!
RUMIE555
(9/23/09)
this review helpful
Incredible!
IZZIGIRL
(9/14/09)
this review helpful
Incredible!
JIM*S_QUEENIE
(8/28/09)
this review helpful
Incredible!
JEANY42
(7/23/09)
this review helpful
ETHELMERZ
(2/10/09)
this review helpful
O.K.
12/8/08-I figured out where he went wrong. He used the whole can of pumpkin which was 28oz. I remade and used 15oz. Also used extra spices. Guess I just dont like moist cake. Sorry.
TASHON2
(12/2/08)
this review helpful
I just made thes squares and they are terrific, take little time to make and are delicious flavour.
Would make again perhaps some time add walnuts to it.
PATMAY
(12/2/08)
this review helpful
SUNFLOWER2U
(12/1/08)
this review helpful
BLUESKY104
(12/1/08)
this review helpful
Incredible!
RAMPANTPANDA
(11/26/08)
this review helpful
Incredible!
KQUON1
(12/26/07)
this review helpful
Incredible!
I wouldn't say they fit into the catagory of being a "bar" though ... more like a cake bite. Yummy.
TEN6MOM
(12/13/07)
this review helpful
Good
DARLINSUMMER
(12/9/07)
this review helpful
Incredible!
CO_MOMMA
(12/2/07)
this review helpful
Incredible!
DANCEGIRL1988
(1/28/10)
this review helpful
Incredible!
MONETTE12
(1/16/10)
this review helpful
Very Good
SUNSHINE_06
(1/11/10)
this review helpful
MISSRAINFLOWER
(1/7/10)
this review helpful
Incredible!
ANNANN10
(1/1/10)
this review helpful
Good
N2TROUBLE
(12/10/09)
this review helpful
MOMMA-JENN
(12/8/09)
this review helpful
DTRMNEDME
(12/2/09)
this review helpful
MAGGIEYE
(11/30/09)
this review helpful
ANNA10182
(11/15/09)
this review helpful
Incredible!
SHELBYBEAR
(11/13/09)
this review helpful
MISBEHAVING
(11/9/09)
this review helpful
Incredible!
MELOSPARKLE
(10/25/09)
this review helpful
Incredible!
BRENDAWALLER
(10/22/09)
this review helpful
Incredible!
LEHIGHAMY
(10/14/09)
this review helpful
Incredible!
LADYDEATHBIRD
(12/3/08)
this review helpful
AWAITING1
(12/1/08)
this review helpful
COOPSM
(12/1/08)
this review helpful
Incredible!
SPARKLE72023
(12/1/08)
this review helpful
Incredible!
CPOKEYRUN
(2/7/10)
Very Good
BUTTERRUM163
(2/5/10)
Very Good
LOVEPAINTING
(1/31/10)
Incredible!
SHANNIEBELLE1
(1/28/10)
KELLMAE4
(1/26/10)
FATHELP65
(1/19/10)
this review helpful
Very Good
LIFEOCAMPING
(12/21/09)
this review helpful
Very Good
SERENEMOM71
(12/20/09)
this review helpful
Incredible!
TINAYOGA
(12/16/09)
this review helpful
DONNAPRIMADONNA
(12/9/09)
this review helpful
DUTCHONEY
(12/8/09)
this review helpful
Incredible!
DRAUCH2
(11/30/09)
Incredible!
LYNNANN43
(11/30/09)
Incredible!
TEE803
(11/30/09)
Incredible!
SNOWYOWL56
(11/29/09)