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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.0
  • Total Fat: 15.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 226.0 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.1 g

View full nutritional breakdown of Liquid Sandwhich Abs Diet Modified calories by ingredient
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Liquid Sandwhich Abs Diet Modified

Submitted by: MARTAMIA

Introduction

Powerfoods:4
Modifications;
Not Fat Free Milk but Almond Breeze Original unsweetened
Not Fat Free Frozen Yogurt but Bryers Vanila Bean 1/2 Fat Churned style
Powerfoods:4
Modifications;
Not Fat Free Milk but Almond Breeze Original unsweetened
Not Fat Free Frozen Yogurt but Bryers Vanila Bean 1/2 Fat Churned style

Number of Servings: 1

Ingredients

    Almond Breeze Original Unsweetened
    Banana
    Raspberries-Frozen
    Breyers Vanilla Bean 1/2 the fat ice cream
    Jiff natural PeanutButter

Directions

Mix all in Blender and serve adding ice as desired

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARTAMIA.






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