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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 5.7 g
  • Cholesterol: 18.3 mg
  • Sodium: 753.2 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 15.2 g

View full nutritional breakdown of sandwich calories by ingredient
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sandwich

Submitted by: NOLAZYBUTT110

Introduction

2 slices of turkey, one slice of sweiss cheese, slice tomato and 3 slices of cuke on a whole wheat roll 2 slices of turkey, one slice of sweiss cheese, slice tomato and 3 slices of cuke on a whole wheat roll
Number of Servings: 1

Ingredients

    Place meat and cheese on roll, with tomatoe and cuke. Then grill for abotu 3 to 5 minutes on George Forman grill. serve as made.
    Optional lettuce and mustard.

Directions

no cooking but grilled on grilled

Serving Size: one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LAZYBUTT12010.






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