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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 478.1
  • Total Fat: 27.7 g
  • Cholesterol: 8.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 15.7 g

View full nutritional breakdown of The Pesto Resistance-Abs Diet Hall Of Fame calories by ingredient
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The Pesto Resistance-Abs Diet Hall Of Fame

Submitted by: MARTAMIA

Introduction

Powerfoods:5 Powerfoods:5
Number of Servings: 1

Ingredients

    Whole Wheat Spaghetti
    Olive Oil
    Walnuts chopped
    Garlic small clove
    Baby Spinach Leaves
    Basil Dried
    Sea Salt and Pepper to taste
    Shredded Mozzarella part-skim

Directions

Cook Spaghetti
Heat oil and saute walnuts til lightly browned
Add crushed garlic
Add spinach and basil cook 3-4 minutes til spinach is wilted
season with salt and pepper add pasta and toss to coat
sprinkle with cheese and serve


Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARTAMIA.






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