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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 8.8 g
  • Cholesterol: 24.3 mg
  • Sodium: 478.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 16.8 g

View full nutritional breakdown of vegetable egg frittata with turkey bacon calories by ingredient
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vegetable egg frittata with turkey bacon

Submitted by: KAYS65

Introduction

mushrooms,peppers,onions, and turkey bacon with egg beaters and light cheese mushrooms,peppers,onions, and turkey bacon with egg beaters and light cheese
Number of Servings: 4

Ingredients

    mushroms about 2 cups raw chopped
    1 bell pepper chopped
    1 med onion chopped
    8 slices turkey bacon chopped
    1/2 c. 2 percent cheese shredded.

Directions

saute all veggies and bacon until done. Add eggs and egg substitute. Cook until almost done, and then sprinkle cheese on top. Put under broiler for about 5 minutes. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KAYS65.






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Member Ratings For This Recipe

  • Beautiful recipe! It went together well and was a relatively quick style breakfast! Will definitely make this one again! - 12/31/10

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