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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 348.2
  • Total Fat: 12.1 g
  • Cholesterol: 57.4 mg
  • Sodium: 808.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 24.3 g

View full nutritional breakdown of Creamy Chicken Enchilladas calories by ingredient
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Creamy Chicken Enchilladas

Submitted by: DREADIEECOFREAK

Introduction

My version of my mom's favorite easy enchillada meal. I spiced it up and made it lower fat! My version of my mom's favorite easy enchillada meal. I spiced it up and made it lower fat!
Number of Servings: 10

Ingredients

    -1# chicken (about average size 3 breasts)
    -1/2 medium white or yellow onion
    -1 can reduced sodium cream of chicken soup
    -1 small container (8oz) low fat sour cream
    -1 packet McCormic White Chicken Chili Seasoning
    -1 small can diced green chiles
    -10 taco size flour tortillas
    -reduced fat cheddar or taco cheese, shredded
    -1 can diced tomatoes w/ chiles (optional)
    -red pepper flakes (to taste)

Directions

1) Saute Diced Chicken, Onions, diced chilis, tomatoes (drained), and red pepper flakes

2) Add in 1/2 the packet of white chicken chili mix

3) Combine cream of chicken soup, container of sour cream, and remainder of seasoning in seperate bowl

4) Add half the sour cream mixture to chicken mixture, reduce until less runny

5) Grease a small size casserole dish

6) Drop spoonfulls of chicken/sour cream mixture into tortilla shells and roll like burritos, lay into dish in rows

7) Cover the enchilladas with remaining sour cream mixture

8) Top with cheese

9) Bake till cheese is melted and bubbly

10) Serve with refried beans, shredded lettuce, and spanish rice

Serving Size: makes 10 small enchilladas

Number of Servings: 10

Recipe submitted by SparkPeople user DREADIEECOFREAK.






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