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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 0.8 g
  • Cholesterol: 5.7 mg
  • Sodium: 681.6 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 10.8 g

View full nutritional breakdown of **Chicken Taco Stew** calories by ingredient
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**Chicken Taco Stew**

Submitted by: LEONEMAIL


Number of Servings: 6

Ingredients

    1 can petite diced tomato
    1 can black beans
    1 can small white beans
    3/4 can of 15 oz tomato sauce
    1/4 cup water
    1 pkg Taco Seasoning Mix 30% less sodium
    1/4 cup onion
    3 (1 lb) boneless breast chicken diced

Directions

Dump in pot and cook

Number of Servings: 6

Recipe submitted by SparkPeople user LEONEMAIL.






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