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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 334.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Apple Salad calories by ingredient
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Apple Salad

Submitted by: SPFLDNAN


Number of Servings: 4

Ingredients

    1 small container of Cool whip lite
    1 pg. vanilla fat free sugar free instant pudding
    1 15oz. can lite crushed or chunk pineapple
    1 apple

Directions

1 small container of Cool whip lite
1 pg. vanilla fat free sugar free instant pudding

Mix dry pudding mix with the cool whip.

Add can lite crushed or chunk pineapple ( drained)
1 apple diced ( peeled if desired)

Mix all ingrediants together Chill

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SPFLDNAN.






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