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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 487.7
  • Total Fat: 11.7 g
  • Cholesterol: 69.4 mg
  • Sodium: 563.9 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 33.9 g

View full nutritional breakdown of Creamy Chicken Stir Fry (from Campbell's Soup) calories by ingredient
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Creamy Chicken Stir Fry (from Campbell's Soup)

Submitted by: IKNEADAMASSAGE


Number of Servings: 4

Ingredients

    2 Tbs olive oil
    1 lb skinless, boneless chicken breasts, cut into strips
    3 c cut-up fresh vegetables (broccoli, carrots, red pepper)
    1 can (10 3/4oz) Campbell's Healthy Request Condensed Cream of Celery Soup
    1/2 c milk
    1 Tbs low sodium soy sauce
    1/4 tsp garlic powder
    4 cups hot cooked rice (brown)

Directions

1. oil skillet and heat over medium heat 1 min. Add chicken and stir-fry until well browned. Push chicken to one side of skillet.

2. Add vegetables to skillet and stir-fry until tender-crisp. Stir in soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through. Serve chicken mixture over rice.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user IKNEADAMASSAGE.






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