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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Steakhouse Taboli (Bishop Brothers) calories by ingredient
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Steakhouse Taboli (Bishop Brothers)

Submitted by: LTHORNTON79

Introduction

The bulgur comes in a dry mix I buy at the local grocery store. It's made by a company called Bishop Brothers in Bristow, OK. The bulgur comes in a dry mix I buy at the local grocery store. It's made by a company called Bishop Brothers in Bristow, OK.
Number of Servings: 14

Ingredients

    10 ounces dry bulgur wheat
    2 cups cold water
    1 large fresh tomato, diced
    1 bunch fresh green onions (scallions)
    1/3 cup olive oil
    1/2 cup fresh squeezed lemon juice
    1 tsp salt
    1 tsp black pepper

Directions

Add cold water to dry bulgur mix. Add chopped onion and chopped green onions to mix. In a mixing bowl, mix oil, lemon juice, salt and pepper. Add oil/juice mix to the dry mix and stir well. Refrigerate at least 4 hours before serving. Makes a great side dish for a cookout or picnic. Also makes a great summertime snack.

Serving Size: 14 servings (5 tbsp each)

Number of Servings: 14

Recipe submitted by SparkPeople user LTHORNTON79.






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