Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 96.1
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 173.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.8 g
- Protein: 1.9 g
View full nutritional breakdown of Steakhouse Taboli (Bishop Brothers) calories by ingredient
Steakhouse Taboli (Bishop Brothers)
Submitted by: LTHORNTON79Introduction
The bulgur comes in a dry mix I buy at the local grocery store. It's made by a company called Bishop Brothers in Bristow, OK. The bulgur comes in a dry mix I buy at the local grocery store. It's made by a company called Bishop Brothers in Bristow, OK.Number of Servings: 14
Ingredients
-
10 ounces dry bulgur wheat
2 cups cold water
1 large fresh tomato, diced
1 bunch fresh green onions (scallions)
1/3 cup olive oil
1/2 cup fresh squeezed lemon juice
1 tsp salt
1 tsp black pepper
Directions
Add cold water to dry bulgur mix. Add chopped onion and chopped green onions to mix. In a mixing bowl, mix oil, lemon juice, salt and pepper. Add oil/juice mix to the dry mix and stir well. Refrigerate at least 4 hours before serving. Makes a great side dish for a cookout or picnic. Also makes a great summertime snack.
Serving Size: 14 servings (5 tbsp each)
Number of Servings: 14
Recipe submitted by SparkPeople user LTHORNTON79.
Serving Size: 14 servings (5 tbsp each)
Number of Servings: 14
Recipe submitted by SparkPeople user LTHORNTON79.
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 Recipe by LTHORNTON79 via @SparkPeople){kind=link}