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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.6
  • Total Fat: 6.0 g
  • Cholesterol: 85.5 mg
  • Sodium: 329.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 38.4 g

View full nutritional breakdown of Chicken & Cauliflower calories by ingredient
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Chicken & Cauliflower

Submitted by: MIFFLIN

Introduction

from Paleo Solution by Robb Wolf.

Can cook 45 min on stove or put in crock pot for 5 hours
from Paleo Solution by Robb Wolf.

Can cook 45 min on stove or put in crock pot for 5 hours

Number of Servings: 4

Ingredients

    1 Tbsp olive oil
    1.34 lbs boneless chicken breast
    1 head of cauliflower, chopped
    8 oz Classico pasta sauce - tomato & basil
    1 red bell pepper, chopped
    1 tsp cumin
    1 tsp thyme
    1/2 tsp garlic powder

Directions

Heat oil in large skillet or soup pot. Brown chicken on all sides. Meanwhile, chop cauliflower into small pieces and add to pot / skillet. Add all remaining ingredients. Reduce heat to medium low. Cover & cook for 45 min, stirring occasionally.

Can also put all in crock pot for 5 hours

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MIFFLIN.






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