Sicilian sauteed fennel

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 139.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Sicilian sauteed fennel calories by ingredient
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Submitted by: ZILLYONS


Fennel sauteed with garlic, pine nuts & raisins Fennel sauteed with garlic, pine nuts & raisins
Number of Servings: 2


    2 c. chopped fennel, sliced 1/4" thick
    4 cloves garlic, minced
    1 Tbsp pine nuts
    1 Tbsp raisins
    1 Tbsp olive oil
    salt & pepper


Saute fennel in olive oil 10 minutes or until soft. Add garlic, fry a minute. Add salt & pepper, pine nuts & raisins, stir well & serve.

Serving Size: Makes 2 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZILLYONS.


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