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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 65.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Calabacitas calories by ingredient
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Calabacitas

Submitted by: SUZKELLEY


Number of Servings: 12

Ingredients

    Zucchini, 8 cup, sliced
    Red Ripe Tomatoes, 3 large whole (3" dia)
    Onions, raw, 0.5 cup, chopped
    Garlic, 4 tsp
    Cheddar or Colby Cheese, Low Fat, 1 cup, shredded
    Water, 3 tbsp
    salt to taste

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Directions

Slice Zucchini, chop onion and tomatoes. Put into a sauce pan with garlic, water and salt. Simmer covered for 30 to 40 minutes. Remove from heat put cheese on top recover and let melt.

Serving Size: about 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SUZKELLEY.





TAGS:  Side Items |

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